Transcriptionists, medical assistants, translators, production operators in the medtech industry and the pharma industry often work with foot pedals. Organ players as well. This can cause lower back pain, ankle pain and sometimes hip pain because it destabilizes the pelvis and strains the feet.
Let me drive you through an ergonomic assessment to help you fix your posture and relieve pain: we’ll discuss
– the best type of foot pedal
– where to put the foot pedal
– how to adjust your office chair to limit pelvic instability and slouching
– why you need a small piece of anti-slip, especially if you play church organ.
Here is the link to the upper body reset that you will love! https://youtu.be/LdDnb3Miwss
📚 𝐖𝐚𝐧𝐭 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐟𝐢𝐱 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐟𝐞𝐰 𝐰𝐞𝐞𝐤𝐬? 𝐂𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐦𝐲 𝐛𝐞𝐬𝐭𝐬𝐞𝐥𝐥𝐢𝐧𝐠 𝐛𝐨𝐨𝐤 – 𝐓𝐡𝐞 𝐏𝐨𝐬𝐭𝐮𝐫𝐞 𝐌𝐚𝐧𝐮𝐚𝐥
👉 https://www.trainyourposture.com/theposturemanual.html
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