Welcome to Dominate Discussions. A series where Master Strength Coach Clance Laylor goes over, interviews, and responses concerns from professional athletes aiming to control in their particular sport and in all elements of life.
In this episode hosted by Olympic Weightlifter and Strength Coach John Nardi, we continue to go over the value of Biological Leg Springs with Master Coach Clance Laylor.
Complete Video Transcription: https://lpsathletic.com/athlete-injury-prevention-with-master-coach-clance-laylor-and-john-nardi
Chapter Overview:
0: 00 – Introduction
1: 04 – What is triggering these typical injuries in sports?
5: 15 – Why train to complete series of movement?
6: 19 – What should the medical neighborhood do to resolve this problem?
8: 17 – What are some unsuitable training techniques?
10: 21 – What is the significance of the muscles operating in unison?
12: 31 – What are the cons of utilizing a stability ball?
14: 15 – How Master Coach Clance gathers information?
16: 09 – What recommend Master Coach Clance can provide to moms and dads of professional athletes?
18: 14 – What is the most destructive hint in squats?
25: 41 – What are some other problems that Master Coach Clance wish to resolve?
26: 30 – Why overtraining is not the problem?
27: 59 – What other injury-prevention approaches that are being disregarded?
30: 00 – How do strength training movements/techniques move into the field?
31: 31 – Should there be a revolving door in between strength neighborhood and medical neighborhood?
35: 08 – Why training to the complete series of movement is a crucial concept at LPS?
About Dominate Discussions:
A series where Master Strength Coach Clance Laylor goes over, interviews, and responses concerns from professional athletes aiming to control in their particular sport and in all elements of life.
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